Hurt myself at work today.
I was going into my round-off, & I knew I went into it badly. I think I tried to compensate in mid-air, & hit my arms really hard. Apparently, I have jammed my left arm, or something. My left wrist, elbow, & shoulder hurt really badly, & all the muscles in the left side of my back knotted up. It hurt my left wrist to drive....it even hurts a little bit to type this.
I am too old to be tumbling like that.